TRAIN YOUR MIND INTO GREATER CALM IN TEN MINUTES A DAY After two years of unprecedented challenges – lockdowns, chronic uncertainty, home-schooling, ongoing stress – life is starting to return to normal. However, after such trauma, many of us need to re-energise and rebuild. Mindfulness meditation...

Researchers Dr Alice Yu, Dr Jade Bilardi and Professor Meredith Temple-Smith report that miscarriage affects thousands of Australian women and their partners each year, leaving grief and heartbreak in its wake.Miscarriage occurs in at least 15 per cent of confirmed pregnancies – however the actual...

American rapper Kanye West has been making headlines recently as he mounts a campaign to be elected president of the United States, writes Ian Hickie We’ve seen a series of chaotic and emotional public outbursts, including during his first presidential campaign appearance, as well as a...

As Australia emerges from COVID-19, many have lost their jobs and businesses, resulting in high levels of mental distress, report Dr Barbara Broadway, Dr Julie Moschion and Dr Susan Méndez, particularly among parents.  And the distress extends across all Australia’s states and territories, not just...

How do you cope as a family when a parent dies? One dad shares his story, plus advice on how to help a grieving child. “Nobody knows how I feel, Dad,” my teary-eyed little girl uttered to me as I put her to bed one evening. Amelia’s...

A play-based therapy aimed at helping parents manage children’s behaviour has seen long-lasting results in a live trial.  Parents of young toddlers with challenging behaviours have found support through a new early-intervention program aimed at children aged 12-24 months, a study has shown. The unique program focuses...